CSS Results for November 2018

In Uncategorized by Charlotte OBeirne

Please see below the results for the November 2018 CSS testing.


For the most part Rish and I were blown away by the improvements many of you have made. Enormous jumps of a minute or more over 400m and that CSS pace changing constantly. If you don’t understand your results just ask Rish or I at a training session and we will happily explain.

Below are past results for comparison. If you missed the week of CSS testing but can get a time for a 400 and 200m swim in the same session feel free to send the results to us and we will work out your CSS.

CSS Nov 18

CSS Aug 2018

CSS May 2018 

CSS March2018

CSS Nov 2017