Chief Mermaid Charlotte O’Beirne worked for the Australian Paralympic Committee in a former life. Working with these athletes was some of the most inspiring and enlightening times. Not the sympathy …

Ocean Swim Session + White Elephant Breakfast & Coffee = Monthly Breakfast Club Swim Introducing a monthly gathering for all swimmers. The Breakfast Club is a celebration of swimming, the …

First published in the Australian. As the borders cautiously re-open between Australia and New Zealand I recall my most rewarding triathlon, Challenge Wanaka, promoted as the most scenic half ironman …

The swim around the historic Busselton jetty is satisfying, frustrating, tiring and enjoyable all at once. It is a great achievement for any swimmer and a brilliant gauge of your …

Do you remember the time you first swam in the ocean? Or perhaps you are thinking this summer looks like a great time to start. I swam 20 hours a …

There are a few class options at Swimming Women; FUNdamentals, Mermaid, Mermaid and Swim Men, Swim Girls, CALD and now Mermaid Lite. What do they all mean and which one …

Draft results. More to follow.

When you jump back in the pool make purpose and power your friends. At first it may seem like power has left the premises although you may have felt amazing …

Zoom 1 talked about your ape index. Whats yours? It’s the difference between your wingspan and height. Michael Phelps has a plus 12cm ape index. It’s the sort of biomechanical …

Get yourself out there – just do something – you will feel better I promise With no wall to turn on or pace clock at the pool the following distances …