Category Archive

Sunday 23rd October anyone is welcome to come down to Augusta to have a practise session for the Augusta Adventure race. We will start in the water at 8.30am so …

Being in the fortunate position of seeing so many different people continually improve their swimming I see many different styles and strokes. There are often common frustrations and successes that …

All sessions below total 3km. If you don’t want to swim so far, or don’t have the time just omit part of the session. Or change 100’s to 50’s or …

Telstra Margaret River Regional Business Awards Peoples Choice Nomination Swimming Women is rather chuffed to be nominated as a finalist in the Margaret River Region Telstra Business Awards. We are …

Hi there, If you are looking for an extra session and want to practise what we did in your first week at Swimming Women please feel free to have a look …

This weeks session is my favourite way to get some distance in. By adding in a different stroke or drill every few lengths I find it makes the time pass …

I am thrilled to announce that Swimming Women will be at the Geographe Leisure Centre in Busselton from 25th July. It has been a long held dream of mine to …

Welcome to our fancy new Website, built by Wine & Pixels in Margaret River. Since Swimming Women started I have been seeking the best method for keeping track of how …

I was really pleased, and proud, of those of you who completed the CSS testing in May. For some of you it was the first time you had swum that …

Thursday and Friday sessions last week explored breathing to different sides and the impacts this has on your swim time and what this then says about your stroke. If you …