Someone said to me this week that three minutes rest for 50m is far too much. I understand the instinct completely. It was mine for most of my swimming life. …
Events
Swimming Women is joining forces with Margaret River Surf Lifesaving Club to bring you the Margaret River Ocean Swim. This event will be held on Saturday January 4. More details …
Swimming Top Tip
Goggle Care When you get new goggles DO NOT touch the lenses with your fingers. This destroys any anti fog properties and puts grease marks on the lens. Instead, gross …