Someone said to me this week that three minutes rest for 50m is far too much. I understand the instinct completely. It was mine for most of my swimming life. …
What is it?
Swimming Women is designed for women in a ‘no pressure’ environment where you can have fun, improve your swimming and get fit. What are you waiting for…just go with the flo!
About Charlotte O’Beirne
Swimming Women is for all women who can swim, used to swim, want to swim, or have never swum. It is my attempt to capture the energy, passion and fun …